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WATCH: Swedish Morning Routine (Ice Bath)


There’s nothing quite like starting the day off with a casual ice bath, is there?

If you’ve never done it, I highly recommend you give it a try. It’s terrible yet amazing at the same time.

The video below shows Swedish YouTube sensation Jonna Jinton taking her daily ice bath right in the middle of a frozen river. It doesn’t get more Nordic than this…

Jonna Jinton:“Everyones talking about sharing morning routines. So, here you got one! 😉 A refreshing ice bath/swim. Wouldn’t you all agree that this is the best way starting off the day? No more hot showers. No more comfort zone.”

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I’m good with doing an ice bath every once in a while but everyday might be a biiiit of a stretch. With that being said, I’d be much more likely to do it every morning if I had an attractive Nordic girl giving me encouragement.

Just saying…😂

This article was originally published by Unofficialnetworks.com. Read the original article here.


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